{"id":30,"date":"2026-05-04T16:22:25","date_gmt":"2026-05-04T16:22:25","guid":{"rendered":"https:\/\/apada.pt\/?page_id=30"},"modified":"2026-05-05T21:08:16","modified_gmt":"2026-05-05T21:08:16","slug":"aikido","status":"publish","type":"page","link":"https:\/\/apada.pt\/index.php\/aikido\/","title":{"rendered":"Aikido"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"30\" class=\"elementor elementor-30\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-965997e e-con-full e-flex e-con e-parent\" data-id=\"965997e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4024129 e-con-full e-flex e-con e-child\" data-id=\"4024129\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09962e8 elementor-widget elementor-widget-heading\" data-id=\"09962e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aikido<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-461c378 elementor-widget elementor-widget-text-editor\" data-id=\"461c378\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">O Aikido \u00e9 a arte de neutralizar um ou v\u00e1rios advers\u00e1rios, com ou sem armas, sem magoar ou ferir outrem. Ele conduz a for\u00e7a do advers\u00e1rio transformando o antagonismo em harmonia. A presen\u00e7a de esp\u00edrito permite nomeadamente ao Aikidoka colocar-se no centro da ac\u00e7\u00e3o, e reduzir o ataque do parceiro retirando-lhe a sua viol\u00eancia, um pouco \u00e0 semelhan\u00e7a do efeito do olho do furac\u00e3o em rela\u00e7\u00e3o aos ventos da sua periferia: o centro est\u00e1 vazio (em paz), a periferia pode libertar uma energia terr\u00edvel.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">O Aikido utiliza projec\u00e7\u00f5es e imobiliza\u00e7\u00f5es. As desloca\u00e7\u00f5es, em espiral (Tai-Sabaki), e nas oito direc\u00e7\u00f5es (Happo-Undo), s\u00e3o os grandes princ\u00edpios do Aikido. S\u00e3o estudados tanto pelos jovens principiantes, como pelos Mestres experientes. Pela sua harmonia, o Aikido cumpre uma fun\u00e7\u00e3o pedag\u00f3gica v\u00e1lida para todas as idades, \u00e9 \u00fatil \u00e0 integra\u00e7\u00e3o dos indiv\u00edduos na sociedade, ensinando-lhes a imperman\u00eancia de todas as coisas, a busca de si, o respeito pela natureza e pelos outros.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">AI KI DO &#8211; Decomp\u00f5e-se em tr\u00eas s\u00edlabas<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><strong>Ai<\/strong>: Amor universal, unidade.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><strong>Ki<\/strong>: As energias primordiais manifestadas; em numerosas circunst\u00e2ncias, a no\u00e7\u00e3o do Ki \u00e9 movimento da vida, dinamismo por excel\u00eancia, Sopro, Respira\u00e7\u00e3o.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><strong>Do<\/strong>: A Via, o caminho ; \u00e9 o caminho para o aperfei\u00e7oamento total do ser humano; n\u00e3o se deve confundi-lo com Do ou Dao (Tao em chin\u00eas), que significa a origem de todas as coisas.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">O Do do Aikido deve ser entendido no sentido da pr\u00e1tica espiritual. Esses Do, esses Tao, esses Michi, que podem traduzir-se por logos em grego ou verbum em latim, convergem todos para a mesma finalidade.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6ca088 e-con-full e-flex e-con e-child\" data-id=\"e6ca088\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22ad407 elementor-widget elementor-widget-image\" data-id=\"22ad407\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"199\" height=\"499\" src=\"https:\/\/apada.pt\/wp-content\/uploads\/2026\/05\/aikido.avif\" class=\"attachment-large size-large wp-image-85\" alt=\"\" srcset=\"https:\/\/apada.pt\/wp-content\/uploads\/2026\/05\/aikido.avif 199w, https:\/\/apada.pt\/wp-content\/uploads\/2026\/05\/aikido-120x300.avif 120w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cea3227 e-con-full e-flex e-con e-parent\" data-id=\"cea3227\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-325f140 e-con-full e-flex e-con e-child\" data-id=\"325f140\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b74b925 elementor-widget elementor-widget-heading\" data-id=\"b74b925\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hist\u00f3ria<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18ec951 elementor-widget elementor-widget-text-editor\" data-id=\"18ec951\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">O fundador do AIKIDO, Morihei Ueshiba, nasceu no Jap\u00e3o no dia 14 de Dezembro de 1883 e faleceu em 26 de abril de 1969. Durante a inf\u00e2ncia, presenciando com frequ\u00eancia malfeitores espancarem seu pai por problemas pol\u00edticos, decidiu fazer-se forte para poder se vingar. Tornou-se mestre em v\u00e1rios estilos de jiujutsu, espada e lan\u00e7a, mas, apesar de suas impressionantes capacidades f\u00edsicas e marciais, sentia-se insatisfeito. Voltou-se para o estudo religioso, na esperan\u00e7a de encontrar um significado mais profundo para a vida e, pela combina\u00e7\u00e3o de seu treino com suas ideologias religiosas e pol\u00edticas, criou a moderna arte marcial AIKIDO. Ueshiba decidiu-se pelo nome &#8220;AIKIDO&#8221; em 1942 (antes ele a denominou &#8220;aikibudo&#8221; e &#8220;aikinomichi&#8221;). Sob o aspecto t\u00e9cnico, o AIKIDO tem ra\u00edzes em v\u00e1rios estilos de jiujutsu, em especial no daitoryu aiki-jiujutsu, e nas artes de luta com espada e lan\u00e7a. Simplificando, pode-se dizer que o AIKIDO utiliza as tor\u00e7\u00f5es, chaves e arremessos do jiujutsu e as combina com os movimentos corporais das lutas de espada e lan\u00e7a. Deve-se levar em conta, entretanto, que muitas t\u00e9cnicas do AIKIDO s\u00e3o frutos das inova\u00e7\u00f5es do Mestre Ueshiba. Sob o aspecto religioso, \u00e9 preciso considerar que Ueshiba era devoto de uma das chamadas &#8220;novas religi\u00f5es&#8221; do Jap\u00e3o, a Omotokyo, uma fus\u00e3o entre o neo-shinto\u00edsmo e o idealismo s\u00f3cio-pol\u00edtico. Um dos objectivos da Omotokyo \u00e9 a unifica\u00e7\u00e3o de toda a humanidade em um &#8220;reino celestial na Terra&#8221;, onde todas as religi\u00f5es unir-se-iam sob sua \u00e9gide. \u00c9 imposs\u00edvel entender muitas das palavras e escritos de O-Sensei fora dos conceitos da Omotokyo. No cerne de quase todas as interpreta\u00e7\u00f5es filos\u00f3ficas do AIKIDO, podemos identificar duas correntes fundamentais:<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">&#8211; O compromisso de resolver conflitos pacificamente, sempre que poss\u00edvel<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">&#8211; O compromisso da auto-melhoria atrav\u00e9s da pr\u00e1tica do AIKIDO.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc925ed e-con-full e-flex e-con e-child\" data-id=\"fc925ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4e6575 elementor-widget elementor-widget-image\" data-id=\"a4e6575\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"460\" height=\"660\" src=\"https:\/\/apada.pt\/wp-content\/uploads\/2026\/05\/aikido-historia.avif\" class=\"attachment-large size-large wp-image-84\" alt=\"\" srcset=\"https:\/\/apada.pt\/wp-content\/uploads\/2026\/05\/aikido-historia.avif 460w, https:\/\/apada.pt\/wp-content\/uploads\/2026\/05\/aikido-historia-209x300.avif 209w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-833d5b2 e-con-full e-flex e-con e-parent\" data-id=\"833d5b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1257d33 e-con-full e-flex e-con e-child\" data-id=\"1257d33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4395d66 elementor-widget elementor-widget-heading\" data-id=\"4395d66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dojo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c3185d elementor-widget elementor-widget-text-editor\" data-id=\"3c3185d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_9 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_15 wixui-rich-text__text\">Dojo \u00e9 o local onde se estuda a VIA (DO) e onde ela deve ser praticada.<\/span><\/span><\/p><p class=\"font_9 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_15 wixui-rich-text__text\">Este termo apareceu no Jap\u00e3o no s\u00e9culo X DC com a apari\u00e7\u00e3o do T\u00b4chang chin\u00eas ou Zen.<\/span><\/span><\/p><p class=\"font_9 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_15 wixui-rich-text__text\">O Dojo n\u00e3o \u00e9 uma sala de gin\u00e1stica onde se pratica desporto ou um local de conviv\u00eancia social.<\/span><\/span><\/p><p class=\"font_9 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_15 wixui-rich-text__text\">Os praticantes est\u00e3o no Dojo para descobrir a sua verdadeira natureza.<\/span><\/span><\/p><p class=\"font_9 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_15 wixui-rich-text__text\"><strong>SHINZA<\/strong>: o lugar onde reside o cora\u00e7\u00e3o-esp\u00edrito (presen\u00e7a do Esp\u00edrito original)<\/span><\/span><\/p><p class=\"font_9 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_15 wixui-rich-text__text\">\u200b<strong>KAMIZA<\/strong>: simboliza os elementos da natureza viva.<\/span><\/span><\/p><p class=\"font_9 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_15 wixui-rich-text__text\">\u200b<strong>KA<\/strong>: o fogo; MI: a \u00e1gua; uni\u00e3o m\u00edtica que se pode aproximar dos 5 elementos (Won Hing, chin\u00eas)<\/span><\/span><\/p><p class=\"font_9 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_15 wixui-rich-text__text\">\u200b<strong>SHIMOZA<\/strong>: lugar dos antepassados, experi\u00eancia baseada na evolu\u00e7\u00e3o<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b4099c e-con-full e-flex e-con e-child\" data-id=\"0b4099c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a428de0 elementor-widget elementor-widget-image\" data-id=\"a428de0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"469\" height=\"422\" src=\"https:\/\/apada.pt\/wp-content\/uploads\/2026\/05\/dojo.png\" class=\"attachment-large size-large wp-image-128\" alt=\"\" srcset=\"https:\/\/apada.pt\/wp-content\/uploads\/2026\/05\/dojo.png 469w, https:\/\/apada.pt\/wp-content\/uploads\/2026\/05\/dojo-300x270.png 300w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Aikido O Aikido \u00e9 a arte de neutralizar um ou v\u00e1rios advers\u00e1rios, com ou sem armas, sem magoar ou ferir outrem. Ele conduz a for\u00e7a do advers\u00e1rio transformando o antagonismo em harmonia. A presen\u00e7a de esp\u00edrito permite nomeadamente ao Aikidoka colocar-se no centro da ac\u00e7\u00e3o, e reduzir o ataque do parceiro retirando-lhe a sua viol\u00eancia, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"footnotes":""},"class_list":["post-30","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aikido - Associa\u00e7\u00e3o Portuguesa De Aikido e Disciplinas Associadas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/apada.pt\/index.php\/aikido\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aikido - Associa\u00e7\u00e3o Portuguesa De Aikido e Disciplinas Associadas\" \/>\n<meta property=\"og:description\" content=\"Aikido O Aikido \u00e9 a arte de neutralizar um ou v\u00e1rios advers\u00e1rios, com ou sem armas, sem magoar ou ferir outrem. Ele conduz a for\u00e7a do advers\u00e1rio transformando o antagonismo em harmonia. 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