{"id":41,"date":"2026-05-04T16:24:54","date_gmt":"2026-05-04T16:24:54","guid":{"rendered":"https:\/\/apada.pt\/?page_id=41"},"modified":"2026-05-05T19:46:36","modified_gmt":"2026-05-05T19:46:36","slug":"blog","status":"publish","type":"page","link":"https:\/\/apada.pt\/index.php\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"41\" class=\"elementor elementor-41\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7850bc9 e-flex e-con-boxed e-con e-parent\" data-id=\"7850bc9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee571dc elementor-widget elementor-widget-heading\" data-id=\"ee571dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63d5500 elementor-grid-4 animated-slow elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-invisible elementor-widget elementor-widget-loop-grid\" data-id=\"63d5500\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:290,&quot;columns&quot;:4,&quot;pagination_type&quot;:&quot;load_more_infinite_scroll&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:40,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-290\">.elementor-290 .elementor-element.elementor-element-c116a50{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--border-radius:15px 15px 15px 15px;box-shadow:0px 0px 10px 0px rgba(0,0,0,0.5);--padding-top:35px;--padding-bottom:35px;--padding-left:35px;--padding-right:35px;}.elementor-290 .elementor-element.elementor-element-c116a50:not(.elementor-motion-effects-element-type-background), .elementor-290 .elementor-element.elementor-element-c116a50 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-2dc7957 );}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-290 .elementor-element.elementor-element-16fe7b9 .elementor-heading-title{font-family:\"Montserrat\", Sans-serif;font-size:25px;font-weight:500;}.elementor-widget-theme-post-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-290 .elementor-element.elementor-element-ccd772c{text-align:start;font-family:\"Nunito Sans\", Sans-serif;font-weight:400;}@media(max-width:1024px){.elementor-290 .elementor-element.elementor-element-16fe7b9 .elementor-heading-title{font-size:20px;line-height:1.3em;}.elementor-290 .elementor-element.elementor-element-ccd772c{font-size:15px;}}@media(max-width:767px){.elementor-290 .elementor-element.elementor-element-16fe7b9 .elementor-heading-title{font-size:19px;}.elementor-290 .elementor-element.elementor-element-ccd772c{font-size:15px;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"290\" class=\"elementor elementor-290 e-loop-item e-loop-item-281 post-281 post type-post status-publish format-standard hentry category-blog\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-c116a50 e-flex e-con-boxed e-con e-parent\" data-id=\"c116a50\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16fe7b9 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"16fe7b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Est\u00e1gio de Primavera 2016<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccd772c elementor-widget elementor-widget-theme-post-content\" data-id=\"ccd772c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t\t\n<p>Cada um dos professores elaborou um texto abordando o tema de cada uma das suas aulas. O documento completo est\u00e1 dispon\u00edvel.<\/p>\n\n\n\n<p><a href=\"https:\/\/apada.pt\/wp-content\/uploads\/2026\/05\/Estagio-de-Primavera-2016.pdf\">Documento de Est\u00e1gio 2016<\/a><a href=\"https:\/\/85bc7d68-cd6f-4207-9b42-e6c67190375a.filesusr.com\/ugd\/191605_d930cd740ed147a3bf73ada0183689c1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"290\" class=\"elementor elementor-290 e-loop-item e-loop-item-279 post-279 post type-post status-publish format-standard hentry category-blog\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-c116a50 e-flex e-con-boxed e-con e-parent\" data-id=\"c116a50\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16fe7b9 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"16fe7b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Livros APADA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccd772c elementor-widget elementor-widget-theme-post-content\" data-id=\"ccd772c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t\t\n<p>A APADA tem alguns livros no seu patrim\u00f3nio para consulta dos seus associados.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.librarything.com\/catalog\/APADA\">Cat\u00e1logo APADA<\/a><a href=\"https:\/\/www.librarything.com\/catalog\/APADA\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spinner\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M304 48c0 26.51-21.49 48-48 48s-48-21.49-48-48 21.49-48 48-48 48 21.49 48 48zm-48 368c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zm208-208c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zM96 256c0-26.51-21.49-48-48-48S0 229.49 0 256s21.49 48 48 48 48-21.49 48-48zm12.922 99.078c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.491-48-48-48zm294.156 0c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.49-48-48-48zM108.922 60.922c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.491-48-48-48z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-41","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - Associa\u00e7\u00e3o Portuguesa De Aikido e Disciplinas Associadas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/apada.pt\/index.php\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Associa\u00e7\u00e3o Portuguesa De Aikido e Disciplinas Associadas\" \/>\n<meta property=\"og:description\" content=\"Blog\" \/>\n<meta property=\"og:url\" content=\"https:\/\/apada.pt\/index.php\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Associa\u00e7\u00e3o Portuguesa De Aikido e Disciplinas Associadas\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-05T19:46:36+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/apada.pt\\\/index.php\\\/blog\\\/\",\"url\":\"https:\\\/\\\/apada.pt\\\/index.php\\\/blog\\\/\",\"name\":\"Blog - Associa\u00e7\u00e3o Portuguesa De Aikido e Disciplinas Associadas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/apada.pt\\\/#website\"},\"datePublished\":\"2026-05-04T16:24:54+00:00\",\"dateModified\":\"2026-05-05T19:46:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/apada.pt\\\/index.php\\\/blog\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/apada.pt\\\/index.php\\\/blog\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/apada.pt\\\/index.php\\\/blog\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/apada.pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/apada.pt\\\/#website\",\"url\":\"https:\\\/\\\/apada.pt\\\/\",\"name\":\"Associa\u00e7\u00e3o Portuguesa De Aikido e Disciplinas Associadas\",\"description\":\"\u00c9 uma Associa\u00e7\u00e3o sem fins lucrativos que promove o Aikid\u00f4 criado pelo Mestre Morihei Ueshiba (Ai - harmonia, Ki - for\u00e7a c\u00f3smica - vida, Do - caminho com fim espiritual) e Disciplinas Associadas, velando por uma adequada aplica\u00e7\u00e3o dos seus princ\u00edpios.\",\"publisher\":{\"@id\":\"https:\\\/\\\/apada.pt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/apada.pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/apada.pt\\\/#organization\",\"name\":\"Associa\u00e7\u00e3o Portuguesa De Aikido e Disciplinas Associadas\",\"url\":\"https:\\\/\\\/apada.pt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/apada.pt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/apada.pt\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/cropped-LOGO_APADA_banner.avif\",\"contentUrl\":\"https:\\\/\\\/apada.pt\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/cropped-LOGO_APADA_banner.avif\",\"width\":512,\"height\":512,\"caption\":\"Associa\u00e7\u00e3o Portuguesa De Aikido e Disciplinas Associadas\"},\"image\":{\"@id\":\"https:\\\/\\\/apada.pt\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - Associa\u00e7\u00e3o Portuguesa De Aikido e Disciplinas Associadas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/apada.pt\/index.php\/blog\/","og_locale":"pt_PT","og_type":"article","og_title":"Blog - Associa\u00e7\u00e3o Portuguesa De Aikido e Disciplinas Associadas","og_description":"Blog","og_url":"https:\/\/apada.pt\/index.php\/blog\/","og_site_name":"Associa\u00e7\u00e3o Portuguesa De Aikido e Disciplinas Associadas","article_modified_time":"2026-05-05T19:46:36+00:00","twitter_card":"summary_large_image","twitter_misc":{"Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/apada.pt\/index.php\/blog\/","url":"https:\/\/apada.pt\/index.php\/blog\/","name":"Blog - Associa\u00e7\u00e3o Portuguesa De Aikido e Disciplinas Associadas","isPartOf":{"@id":"https:\/\/apada.pt\/#website"},"datePublished":"2026-05-04T16:24:54+00:00","dateModified":"2026-05-05T19:46:36+00:00","breadcrumb":{"@id":"https:\/\/apada.pt\/index.php\/blog\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/apada.pt\/index.php\/blog\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/apada.pt\/index.php\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/apada.pt\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/apada.pt\/#website","url":"https:\/\/apada.pt\/","name":"Associa\u00e7\u00e3o Portuguesa De Aikido e Disciplinas Associadas","description":"\u00c9 uma Associa\u00e7\u00e3o sem fins lucrativos que promove o Aikid\u00f4 criado pelo Mestre Morihei Ueshiba (Ai - harmonia, Ki - for\u00e7a c\u00f3smica - vida, Do - caminho com fim espiritual) e Disciplinas Associadas, velando por uma adequada aplica\u00e7\u00e3o dos seus princ\u00edpios.","publisher":{"@id":"https:\/\/apada.pt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/apada.pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/apada.pt\/#organization","name":"Associa\u00e7\u00e3o Portuguesa De Aikido e Disciplinas Associadas","url":"https:\/\/apada.pt\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/apada.pt\/#\/schema\/logo\/image\/","url":"https:\/\/apada.pt\/wp-content\/uploads\/2026\/05\/cropped-LOGO_APADA_banner.avif","contentUrl":"https:\/\/apada.pt\/wp-content\/uploads\/2026\/05\/cropped-LOGO_APADA_banner.avif","width":512,"height":512,"caption":"Associa\u00e7\u00e3o Portuguesa De Aikido e Disciplinas Associadas"},"image":{"@id":"https:\/\/apada.pt\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/apada.pt\/index.php\/wp-json\/wp\/v2\/pages\/41","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apada.pt\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/apada.pt\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/apada.pt\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/apada.pt\/index.php\/wp-json\/wp\/v2\/comments?post=41"}],"version-history":[{"count":22,"href":"https:\/\/apada.pt\/index.php\/wp-json\/wp\/v2\/pages\/41\/revisions"}],"predecessor-version":[{"id":319,"href":"https:\/\/apada.pt\/index.php\/wp-json\/wp\/v2\/pages\/41\/revisions\/319"}],"wp:attachment":[{"href":"https:\/\/apada.pt\/index.php\/wp-json\/wp\/v2\/media?parent=41"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}